Healthy families make physical fitness, sound nutrition and social interactions a priority, utilizing fun activities and enjoyable adventures.
We parents have a constant struggle with our children when it comes to nutrition. We want them to eat healthy and eat often, but they don’t make it easy on us. Whether you’re heading out on vacation, a road trip, a day out of the house, a play-date at the park, or just exasperated at
Outdoors doesn’t mean you have to be a hiker, a hunter, a runner, or a fisherman. Being outdoors is simple as that. Actually enjoying being outside. It’s mid summer and if you haven’t started enjoying the outdoors yet, now is the time to get that fresh air, and we’re going to give you some suggestions