With all the benefits orange juice has, why wouldn’t you add a little flavor to your dressing? Orange juice is naturally sweet and a little acidic. Substituting the majority bulk use of sweeteners, and oil in your dressings. In fact, you don’t have to use oil at all. Embrace you inner-health and enjoy this juicy...
Families often have a healthy appreciation for positive traditions on patriotic holidays, but to get your kids involved and excited about these great traditions there are some great ideas on how to inspire your kids. When it comes to American holidays, Independence Day is big, one of the biggest of the entire year. The fourth...
Parents, here are some reasons why you AND your kids should be drinking orange juice. Orange juice is an excellent source of vitamin C, but it doesn’t stop there. The health benefits of drinking orange juice go far beyond that. So grab a great big glass of the orange stuff and drink up! Below you...
Here are some more great explanations of why grapefruit is a proponent that helps fight prostate cancer. We found information about a nutrient called Lycopene from two different sites: World’s Healthiest Foods and Jillian Michaels websites about how the nutrient impacts prostate cancer positively. Pink grapefruit contains lycopene, a phytochemical, which is a compound found...
Parenting isn’t what it used to be, especially when you add technology advancing at a dizzying pace. This doesn’t mean classic parenting rules don’t carry weight today. In fact, we may be missing out on not using them more often. While we navigate the modern world using some good old-fashioned advice may be just what...
Pregnancy comes with a lot of rules for your diet – eat this, not that! Along with nausea and food cravings, it can be difficult to find balance in your diet, not to mention drink fluids that help hydrate you. Drinking Indian River Select® Brand Orange Juice can help you fulfill your nutrient quota, but...
We’ve been keeping a close tabs on what’s happening with the Hurricane Irma recovery last fall and while we have been working diligently to keep moving forward along with the rest of Florida, some Federal funding will go a long way to help keep our groves healthy for the future. USA today shared an article...
Here is a great recipe from www.floridacitrus.org that will have everyone excited for dinner tonight! For a delicious summer recipe we look for something that is light and refreshing and this balsamic dressing is exactly that. It features our Indian River Select® Brand Orange Juice that is 100% natural. It’s fresh flavor blends perfectly with...
Being a parent is always challenging but summertime brings a whole new set of obstacles to overcome. There’s the heat and the bugs, the cuts and the scrapes, and the inevitable “Mom or Dad I’m bored” heard by every parent at least once over the summer. It’s so easy to let them watch TV all...
Meal prepping isn’t just for women or a big fad. It’s an efficient and smart way to save yourself time in the short and long run, so healthy, convenient meals can be an all-the-time thing instead of a some-of-the-time thing. This is just as easy for men as it is for women. Even if prepping...
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