When was the last time you felt sniffly, or felt worried that someone sniffling close to you would get you sick? If you’re anything like us, it wasn’t too long ago. It’s one of the realities of winter, especially if you have kids. Not only does the flu make you feel awful, but it keeps you away from work and school, and makes it harder to be there for the people you love. There’s really nothing good about it! But alas, flu season is here, and there’s no denying it.
So how do we cope? We fight back!
Instead of letting the fear of the flu keep you inside, why not do everything in your power to keep it away? After all, who wants to be cooped up inside all the time? Well, okay, maybe that’s actually really nice in the winter, but still! We want to help you feel empowered to be your healthiest self and fight the good fight.
We know one of the best ways to keep the flu away is by getting a flu shot. But you can also pay attention to the food you eat! Fueling your body with natural immune system boosters like vitamin C is an easy way to help keep your defenses strong. Do you know what’s delicious and high in vitamin C? Indian River Select® Brand 100% orange and grapefruit juices!
Indian River Select® Brand Juice is packed full of naturally occurring vitamins and nutrients, like vitamin C, potassium, folate, and thiamin, all of which may help strengthen your immune system. If you drink just one 8-oz glass of Indian River Select® Brand Juice a day, you get more than 100% of the recommended daily dose of vitamin C.
What are your favorite flu-fighting techniques? Share your best tips, stories and thoughts with us––we’re here for it all! Don’t forget to download the coupon for your next Indian River Select® Brand Juice.
We hope you stay healthy and flu-free this year!