Grapefruit Defense Smoothie

Here’s an easy and oh-so-yummy way to power up those defense shields during the flu season!

Did you know strawberries are packed with vitamin C, team them up with Ruby Red Grapefruit juice and you have a power C-ouple!!

It takes 5 mins to throw together but the health quick is immeasurable – go on make one today and ward off the winter germs! 🤧🍊💪


  • 1 ⅓ cups Ruby Red Grapefruit juice

  • 8 large strawberries

  • 2 medium bananas, sliced

  • 1 (8 ounce) container strawberry-banana yogurt

  • 2 tablespoons honey

  • 1 cup crushed ice


  • Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

    Check out our Recipes page or our Instagram for more delicious and easy-to-make recipes!

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